Guided Mindfulness Meditation (com.daudinh.media.naturesound.meditation) on Google Play
HOW TO EXERCISE AND MEDITATE EVERY DAY – NO MATTER HOW BUSY YOU ARE!Simply the most convenient way to learn and enjoy mindfulness meditation. Access Breathe wherever and whenever you want, to live in the moment.★ LIVE IN THE MOMENT - By paying attention to whatever is happening right now, you can enjoy the richness and fullness of life.★ IMPROVE YOUR HEALTH - Regular mindfulness practice provides numerous well-researched health benefits.★ FEEL HAPPIER - Brain research confirms that mindfulness meditation increases your happiness and overall wellbeing.★ REDUCE YOUR STRESS - Scientific studies consistently demonstrate the benefits of mindfulness in the reduction of stress.Features:- Meditation - Learn meditation- Relax stress anxiety calm relaxation mindfulness walking meditation☆ ☆ ☆ EVERYTHING YOU NEED ☆ ☆ ☆✓ RELAXATION EXERCISES- Exercises for relaxing your body and opening your heart.✓ MANY GUIDED MEDITATIONS- Guided meditations of varying lengths, from 3 to 15 minutes.✓ MEDITATION INSTRUCTIONS- Tips for optimizing your practice, from sitting position to breathing.✓ BODY SCANS- Reconnect with your body by bringing mindful awareness to your sensations.★ Start a guided meditation wherever and whenever.☆ ☆ ☆ WHAT OTHERS ARE SAYING ☆ ☆ ☆- "The most convenient method was [Mindful Breathing’s] Breathe.” by Wall Street Journal- “Narrative was thorough, relaxing and well pitched for a meditation novice like me.” by The New York Times - “Just when you thought iPhone apps were becoming more and more mindless - try Breathe.” by cnet★ Dear customers, we are here for you! daudinh.inc@gmail.com ★