Fast Abdo Workout (com.fastabs.workout.free) on Google Play
Here is a ideal tool to achieve a complete abdominal workout in just 15 minutes !You want a slim belly for summer ?Exercises are performed for 60 seconds, with 10 seconds of transition time between bouts.Total time for the entire circuit workout is approximately 15 minutes.The circuit can be repeated 2 to 3 times a day.Ab PrepRoll UpLeg DropScissorsHip LiftTorso TwistFunctionality of this app:- Progress bar for total training, exercises and pauses.- You can pause at any time ... and resume.- Sound between exercises- Change the timer- Simple statistics- Share