Ballet & Bodyweight Exercise (com.fitivity.ballet_fitness) on Google Play
This program is much different from your average exercise program – combining traditional ballet with intense bodyweight exercise training. This program gives you grace and strength – making you more athletic and fit at the same time! Through the multiple levels of intense training you will find your dance rhythm and use barre exercise to tone your legs, chest, shoulders, thighs, glutes, butt, and calves. You have never had this much fun with a workout program before!If you do not have a bar you can use a chair or other stable object to simulate a bar. App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout smart with Fitivity.