Wrkout Pro (HIIT, Tabata) (igordcard.wrkout) on Google Play
A highly customizable Android app for Tabata/HIIT practitioners, fitness and sports fans to workout and do their exercises in a guided, automated and timed manner.Currently, it relies in the concept of high-intensity interval training (HIIT) which allows looping around multiple exercises with fixed rest and workout/training times, like Tabata.Tabata is a form of HIIT. It initially consisted of one exercise carried out intensively during 20 seconds with 10 seconds of rest after it. This exercise was looped 8 times, giving a total of 4 minutes.It provides the ability for users to define/plan their own (multiple) workouts/trainings by defining lists of exercises and custom timings.Summary of features:- HIIT timer;- Start/pause/stop controls;- Definition of rest and exercise time;- Definition of the number of rounds;- Definition of any number of exercises, with textual descriptions, that form a custom workout/training;- Text-to-speech engine to read exercises' names to guide users throughout their workouts/trainings;- Sound alerts: resting; exercising; breath stimulator; workout completed;- Languages supported: English, Portuguese, Spanish, French and Italian;- No ads;- Sound, speech and display sleeping mode configurable;- Ability to export current workout;- Horizontal layout and Tablet support;- Settings;- Customizable sounds;- Ability to disable the background gradient;- No special permissions;- Definition of multiple workouts/trainings for quick selection;- Free reordering of exercises in each workout/training;- Definition of warm-up time and round rest time;- Ability to import previous workouts [WARNING: workouts cannot be imported from Google Drive on some versions of Android];- Ability to export full list of workouts to several places (to the cloud too) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];- Setting a loop count for individual exercises (to repeat them individually);- Ability to individually set exercise and rest times per exercise;- Countdown sounds (3, 2, 1)!