Crossfit Unlaois'd (ie.zappy.fennec.crossfitunlaoisd) on Google Play
At CrossFit UnLaois’d our training should prepare you for thechallenges that life throws at you, the unknown and the unknowable. The key isvariance in programming that will increase work capacity (Fitness) across broadtime and modal domains. Our programme is suitable and scaleable for all, resultingin more energy and strength, which is measurable.We can cater for all, the OAP, Paramedic, up to the Professional Athlete. We scalethe programme to suit YOU! Progression in your fitness goals is achieved in a hugerange of different training modalities. They include Olympic lifting, Power Lifting,Kettlebell Training, Basic Gymnastics, Running and Rowing.We are a results oriented strength and conditioning facility that breeds successthrough fundamental fitness principals, hard-work, and a team environment.The facility is a no frills, no thrills establishment who’s major concern is real worldresults.If you are willing to learn, work, and grow . . . you won’t find anything else like it….More surprisingly, you will soon find out that all of our members want exactly thesame for you as well, to become Stronger, Fitter and Faster!The spirit and togetherness experienced in a CrossFit training facility is unrivalledby ANY commercial gym.Sound too good to be true? Let us show you – come and visit us anytime with noobligation to join. You won’t regret it…UnLaois the beast in you….